BPS Elementary Lunch

BPS Elementary Lunch

Nutritional Analysis

April 2017

 

Mon - 04/03/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HAMBURGER PATTY on a
WHOLE GRAIN BUN
SOY BUTTER & GRAPE JE
CRINKLE CUT FRIES
CHOCOLATE CHIP COOKI
RANCH DRESSING
CATALINA DRESSING, FF
KETCHUP
MUSTARD
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 PATTY
1 SERVING
1 SANDWICH
1/2 CUP
1 EACH
1 OZ
1 OZ
1 TBSP
1 PKT
8 OZ
8 OZ
8 OZ

170
149
375
87
120
86
40
20
5
110
90
120

40
0
0
0
15
9
0
0
0
10
5
5

85
249
350
100
65
196
283
50
85
130
130
180

0.00
2.98
4.00
1.00
1.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

1.08
1.79
2.52
0.00
1.08
0.01
0.00
0.00
0.00
0.00
0.00
0.00

0.00
59.68
60.00
0.00
0.00
13.15
0.00
0.00
0.00
300.00
300.00
300.00

0
25
0
0
0
5
0
100
0
500
500
500

0.00
0.00
0.00
0.00
0.00
0.11
0.00
0.00
0.00
2.40
6.00
1.20

0.00
4.97
13.00
0.00
9.00
0.54
5.67
4.00
0.00
12.00
12.00
18.00

10.00
5.97
13.00
2.00
2.00
0.38
0.00
0.00
0.50
8.00
8.00
8.00

0.00
28.85
43.00
15.00
17.00
1.35
8.91
4.00
0.50
13.00
13.00
20.00

14.00
1.99
16.00
3.00
6.00
9.01
0.00
0.00
0.00
2.50
0.00
0.00

6.00
0.00
3.00
1.00
3.00
1.28
0.00
0.00
0.00
1.50
0.00
0.00

 

Tue - 04/04/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

POPCORN CHICKEN
RICE
PEAS & CARROTS
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

4.3 OZ
1/2 CUP
1/2 CUP
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

269
123
38
120
100
190
86
40
110
90
120

60
8
0
0
5
0
9
0
10
5
5

590
27
54
70
50
65
196
283
130
130
180

3.00
1.16
2.48
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

2.00
0.40
0.75
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

17.00
3.70
18.40
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

168
111
7611
0
502
0
5
0
500
500
500

1.00
0.51
6.48
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

0.00
*0.26
3.49
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

18.00
2.25
2.47
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

20.00
19.71
8.10
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

13.00
3.87
0.34
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

3.00
1.94
0.06
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Wed - 04/05/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TACO MEAT (Taco Salad)
TORTILLA CHIPS
CHEESE BLEND
LETTUCE
TACO SAUCE
CORN
SOY BUTTER & GRAPE JE
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

2.25 oz
1 OZ
1 OZ
1/4 CUP
1 TBSP
1/2 CUP
1 SANDWICH
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

109
142
81
2
5
68
375
86
40
110
90
120

24
0
20
0
0
0
0
9
0
10
5
5

385
152
202
1
115
34
350
196
283
130
130
180

0.00
1.01
0.00
0.17
0.00
2.26
4.00
0.00
0.00
0.00
0.00
0.00

1.27
0.36
0.00
0.06
0.00
1.08
2.52
0.01
0.00
0.00
0.00
0.00

0.90
20.25
202.50
2.52
0.00
0.00
60.00
13.15
0.00
300.00
300.00
300.00

190
0
219
70
0
8
0
5
0
500
500
500

0.00
0.00
0.00
0.39
0.00
3.61
0.00
0.11
0.00
2.40
6.00
1.20

0.00
0.00
*0.00
0.28
1.00
1.51
13.00
0.54
5.67
12.00
12.00
18.00

8.68
2.03
6.92
0.13
0.00
2.26
13.00
0.38
0.00
8.00
8.00
8.00

2.54
17.21
1.18
0.42
1.00
15.05
43.00
1.35
8.91
13.00
13.00
20.00

6.75
7.09
5.74
0.02
0.00
0.38
16.00
9.01
0.00
2.50
0.00
0.00

2.89
2.03
3.71
0.00
0.00
0.00
3.00
1.28
0.00
1.50
0.00
0.00

 

Thu - 04/06/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN DRUMSTICK
SPUDSTERS
DINNER ROLL
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
1/2 CUP
1 EACH
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

190
130
70
120
100
190
86
40
110
90
120

50
0
0
0
5
0
9
0
10
5
5

450
330
125
70
50
65
196
283
130
130
180

1.00
2.00
1.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

1.08
0.36
0.72
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

20.00
0.00
20.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

100
0
0
0
502
0
5
0
500
500
500

0.00
2.40
0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

0.00
0.00
3.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

16.00
2.00
3.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

5.00
18.00
14.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

11.00
6.00
1.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

2.50
1.00
0.00
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Fri - 04/07/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BOSCO CHEESE STICK
MARINARA SAUCE
CINNAMON CREAM CHEE
STRING CHEESE
GREEN BEANS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

2 STICKS
2 OZ
1 EACH
1 EACH
1/2 CUP
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

300
27
240
80
20
86
40
110
90
120

30
0
10
15
0
9
0
10
5
5

440
223
180
190
140
196
283
130
130
180

4.00
0.91
2.00
0.00
2.00
0.00
0.00
0.00
0.00
0.00

2.16
0.49
1.44
0.00
0.72
0.01
0.00
0.00
0.00
0.00

400.00
9.11
20.00
200.00
20.00
13.15
0.00
300.00
300.00
300.00

400
228
100
200
300
5
0
500
500
500

0.00
4.10
0.00
0.00
2.40
0.11
0.00
2.40
6.00
1.20

2.00
2.28
13.00
1.00
2.00
0.54
5.67
12.00
12.00
18.00

20.00
0.91
6.00
7.00
1.00
0.38
0.00
8.00
8.00
8.00

34.00
4.10
41.00
1.00
4.00
1.35
8.91
13.00
13.00
20.00

10.00
0.91
6.00
5.00
0.00
9.01
0.00
2.50
0.00
0.00

5.00
0.00
2.50
3.00
0.00
1.28
0.00
1.50
0.00
0.00

 

Mon - 04/10/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHEESE PIZZA OR
PEPPERONI PIZZA
SOY BUTTER & GRAPE JE
GLAZED CARROTS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

SERVING
SERVING
1 SANDWICH
1/2 CUP
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

280
290
375
56
86
40
110
90
120

30
30
0
10
9
0
10
5
5

440
520
350
507
196
283
130
130
180

3.00
3.00
4.00
1.60
0.00
0.00
0.00
0.00
0.00

1.80
1.80
2.52
0.14
0.01
0.00
0.00
0.00
0.00

250.00
250.00
60.00
8.00
13.15
0.00
300.00
300.00
300.00

300
300
0
4130
5
0
500
500
500

0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

9.00
9.00
13.00
*0.00
0.54
5.67
12.00
12.00
18.00

15.00
16.00
13.00
0.80
0.38
0.00
8.00
8.00
8.00

29.00
29.00
43.00
4.80
1.35
8.91
13.00
13.00
20.00

12.00
12.00
16.00
3.56
9.01
0.00
2.50
0.00
0.00

6.00
6.00
3.00
2.27
1.28
0.00
1.50
0.00
0.00

 

Tue - 04/11/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY AND GRAVY
MASHED POTATOES
DINNER ROLL
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 SERVING
1/2 CUP
1 EACH
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

84
119
70
120
100
190
86
40
110
90
120

22
0
0
0
5
0
9
0
10
5
5

717
463
125
70
50
65
196
283
130
130
180

0.00
1.48
1.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

0.20
0.53
0.72
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

11.25
32.89
20.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

0
0
0
0
502
0
5
0
500
500
500

0.00
5.34
0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

*1.33
1.48
3.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

9.56
2.96
3.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

7.02
25.20
14.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

1.23
1.48
1.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

0.28
0.00
0.00
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Wed - 04/12/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BREADED CHICKEN PATT
WHOLE GRAIN BUN
SOY BUTTER & GRAPE JE
BAKED BEANS
RANCH DRESSING
CATALINA DRESSING, FF
KETCHUP
BARBECUE SAUCE
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
1 SERVING
1 SANDWICH
1/2 CUP
1 OZ
1 OZ
1 TBSP
1 TBSP
8 OZ
8 OZ
8 OZ

270
149
375
140
86
40
20
15
110
90
120

25
0
0
0
9
0
0
0
10
5
5

400
249
350
370
196
283
50
75
130
130
180

3.00
2.98
4.00
5.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

1.80
1.79
2.52
1.80
0.01
0.00
0.00
0.18
0.00
0.00
0.00

40.00
59.68
60.00
40.00
13.15
0.00
0.00
0.00
300.00
300.00
300.00

100
25
0
0
5
0
100
50
500
500
500

0.00
0.00
0.00
0.00
0.11
0.00
0.00
0.60
2.40
6.00
1.20

1.00
4.97
13.00
12.00
0.54
5.67
4.00
3.00
12.00
12.00
18.00

16.00
5.97
13.00
5.00
0.38
0.00
0.00
0.00
8.00
8.00
8.00

16.00
28.85
43.00
30.00
1.35
8.91
4.00
3.50
13.00
13.00
20.00

15.00
1.99
16.00
0.00
9.01
0.00
0.00
0.00
2.50
0.00
0.00

2.50
0.00
3.00
0.00
1.28
0.00
0.00
0.00
1.50
0.00
0.00

 

Thu - 04/13/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PASTA
MEAT SAUCE
GARLIC TOAST
FROZEN FRUIT CUP
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

3/4 CUP
3/4 CUP
1 EACH
1 SERVING
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

110
151
70
70
120
100
190
86
40
110
90
120

0
22
0
0
0
5
0
9
0
10
5
5

15
617
95
5
70
50
65
196
283
130
130
180

3.00
2.10
1.00
3.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

0.90
2.09
0.72
0.36
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

10.00
21.04
0.00
60.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

0
526
0
0
0
502
0
5
0
500
500
500

0.00
9.47
0.00
60.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

0.00
5.26
0.00
15.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

4.50
10.03
2.00
0.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

21.50
9.47
12.00
18.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

0.75
8.27
2.50
0.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

0.25
2.64
0.50
0.00
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Fri - 04/14/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

0.00

 

Mon - 04/17/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

NO SCHOOL TODAY

SERVING

0

0

0

0.00

0.00

0.00

0

0.00

0.00

0.00

0.00

0.00

0.00

 

Tue - 04/18/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TACO IN A BAG
CORN
TACO SAUCE
RICE KRISPIE TREAT
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
1/2 CUP
1 TBSP
1 EACH
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

349
68
5
160
120
100
190
86
40
110
90
120

54
0
0
0
0
5
0
9
0
10
5
5

666
34
115
140
70
50
65
196
283
130
130
180

2.35
2.26
0.00
0.50
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

1.90
1.08
0.00
1.80
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

120.02
0.00
0.00
0.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

591
8
0
300
0
502
0
5
0
500
500
500

0.79
3.61
0.00
0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

*0.00
1.51
1.00
11.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

16.36
2.26
0.00
2.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

24.37
15.05
1.00
30.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

20.42
0.38
0.00
4.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

7.23
0.00
0.00
1.00
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Wed - 04/19/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN TENDERS
BREAD STICK, PLAIN
SOY BUTTER & GRAPE JE
BAKED POTATO
BUTTER
RANCH DRESSING
CATALINA DRESSING, FF
KETCHUP
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

3 PIECES
1 EACH
1 SANDWICH
1 EACH
PAT
1 OZ
1 OZ
1 TBSP
8 OZ
8 OZ
8 OZ

285
90
375
100
36
86
40
20
110
90
120

60
0
0
0
11
9
0
0
10
5
5

465
120
350
0
32
196
283
50
130
130
180

1.50
2.00
4.00
3.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

1.62
0.72
2.52
1.08
0.00
0.01
0.00
0.00
0.00
0.00
0.00

30.00
20.00
60.00
20.00
1.20
13.15
0.00
0.00
300.00
300.00
300.00

0
0
0
0
125
5
0
100
500
500
500

0.00
0.00
0.00
27.00
0.00
0.11
0.00
0.00
2.40
6.00
1.20

0.00
2.00
13.00
*N/A*

0.00
0.54
5.67
4.00
12.00
12.00
18.00

24.00
2.00
13.00
4.00
0.04
0.38
0.00
0.00
8.00
8.00
8.00

16.50
14.00
43.00
26.00
0.00
1.35
8.91
4.00
13.00
13.00
20.00

13.50
2.50
16.00
0.00
4.06
9.01
0.00
0.00
2.50
0.00
0.00

2.25
0.00
3.00
0.00
2.57
1.28
0.00
0.00
1.50
0.00
0.00

 

Thu - 04/20/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MEATBALLS
GRAVY
MASHED POTATOES
DINNER ROLL
BUTTER
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 SERVING
1/4 CUP
1/2 CUP
1 EACH
1 PAT
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

180
15
119
109
36
120
100
190
86
40
110
90
120

45
0
0
0
11
0
5
0
9
0
10
5
5

270
310
463
129
32
70
50
65
196
283
130
130
180

0.00
0.00
1.48
1.98
0.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

1.08
0.00
0.53
1.07
0.00
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

20.00
0.00
32.89
19.78
1.20
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

0
0
0
0
125
0
502
0
5
0
500
500
500

1.20
0.00
5.34
0.00
0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

1.00
1.00
1.48
2.97
0.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

13.00
0.00
2.96
3.96
0.04
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

3.00
3.00
25.20
17.80
0.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

12.00
0.00
1.48
1.98
4.06
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

5.00
0.00
0.00
0.00
2.57
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Fri - 04/21/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ITALIAN DUNKER
MARINARA SAUCE
CINNAMON CREAM CHEE
PEAS & CARROTS
STRING CHEESE
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
1.5 OZ
1 EACH
1/2 CUP
1 EACH
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

350
20
240
38
80
86
40
110
90
120

57
0
10
0
15
9
0
10
5
5

671
167
180
54
190
196
283
130
130
180

2.00
0.68
2.00
2.48
0.00
0.00
0.00
0.00
0.00
0.00

1.44
0.37
1.44
0.75
0.00
0.01
0.00
0.00
0.00
0.00

546.24
6.83
20.00
18.40
200.00
13.15
0.00
300.00
300.00
300.00

633
171
100
7611
200
5
0
500
500
500

0.00
3.07
0.00
6.48
0.00
0.11
0.00
2.40
6.00
1.20

4.00
1.71
13.00
3.49
1.00
0.54
5.67
12.00
12.00
18.00

20.45
0.68
6.00
2.47
7.00
0.38
0.00
8.00
8.00
8.00

23.53
3.07
41.00
8.10
1.00
1.35
8.91
13.00
13.00
20.00

19.22
0.68
6.00
0.34
5.00
9.01
0.00
2.50
0.00
0.00

10.76
0.00
2.50
0.06
3.00
1.28
0.00
1.50
0.00
0.00

 

Mon - 04/24/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN NUGGETS
BREAD STICK, PLAIN
SOY BUTTER & GRAPE JE
MASHED POTATOES
CATALINA DRESSING, FF
RANCH DRESSING
KETCHUP
BARBECUE SAUCE
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

5 NUGGETS
1 EACH
1 SANDWICH
1/2 CUP
1 OZ
1 OZ
1 TBSP
1 TBSP
8 OZ
8 OZ
8 OZ

263
90
375
119
40
86
20
15
110
90
120

25
0
0
0
0
9
0
0
10
5
5

400
120
350
463
283
196
50
75
130
130
180

2.50
2.00
4.00
1.48
0.00
0.00
0.00
0.00
0.00
0.00
0.00

2.25
0.72
2.52
0.53
0.00
0.01
0.00
0.18
0.00
0.00
0.00

25.00
20.00
60.00
32.89
0.00
13.15
0.00
0.00
300.00
300.00
300.00

125
0
0
0
0
5
100
50
500
500
500

0.00
0.00
0.00
5.34
0.00
0.11
0.00
0.60
2.40
6.00
1.20

1.25
2.00
13.00
1.48
5.67
0.54
4.00
3.00
12.00
12.00
18.00

16.25
2.00
13.00
2.96
0.00
0.38
0.00
0.00
8.00
8.00
8.00

16.25
14.00
43.00
25.20
8.91
1.35
4.00
3.50
13.00
13.00
20.00

15.00
2.50
16.00
1.48
0.00
9.01
0.00
0.00
2.50
0.00
0.00

2.50
0.00
3.00
0.00
0.00
1.28
0.00
0.00
1.50
0.00
0.00

 

Tue - 04/25/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY & CHEESE on a
GOLDFISH BUN (honey whe
SUNCHIPS, CHEDDAR
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 SERVING
1 BUN
1 BAG
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

85
100
210
120
100
190
86
40
110
90
120

23
0
0
0
5
0
9
0
10
5
5

760
180
320
70
50
65
196
283
130
130
180

0.00
4.00
4.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

0.36
1.44
0.72
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

75.00
80.00
20.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

205
0
0
0
502
0
5
0
500
500
500

0.00
0.00
0.00
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

2.00
4.00
3.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

10.50
4.00
4.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

4.00
21.00
27.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

2.50
1.50
9.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

1.25
0.50
1.50
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Wed - 04/26/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

WHOLE GRAIN BUN
HOT DOG, BEEF
SOY BUTTER & GRAPE JE
BAKED BEANS
CHOCOLATE CHIP COOKI
RANCH DRESSING
CATALINA DRESSING, FF
KETCHUP
MUSTARD
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
1 EACH
1 SANDWICH
1/2 CUP
1 EACH
1 OZ
1 OZ
1 TBSP
1 PKT
8 OZ
8 OZ
8 OZ

150
150
375
140
120
86
40
20
5
110
90
120

0
30
0
0
15
9
0
0
0
10
5
5

240
350
350
370
65
196
283
50
85
130
130
180

3.00
0.00
4.00
5.00
1.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

1.08
0.72
2.52
1.80
1.08
0.01
0.00
0.00
0.00
0.00
0.00
0.00

60.00
0.00
60.00
40.00
0.00
13.15
0.00
0.00
0.00
300.00
300.00
300.00

0
0
0
0
0
5
0
100
0
500
500
500

0.00
0.00
0.00
0.00
0.00
0.11
0.00
0.00
0.00
2.40
6.00
1.20

5.00
2.00
13.00
12.00
9.00
0.54
5.67
4.00
0.00
12.00
12.00
18.00

6.00
6.00
13.00
5.00
2.00
0.38
0.00
0.00
0.50
8.00
8.00
8.00

27.00
2.00
43.00
30.00
17.00
1.35
8.91
4.00
0.50
13.00
13.00
20.00

2.00
12.00
16.00
0.00
6.00
9.01
0.00
0.00
0.00
2.50
0.00
0.00

0.00
5.00
3.00
0.00
3.00
1.28
0.00
0.00
0.00
1.50
0.00
0.00

 

Thu - 04/27/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FLOUR TORTILLAS, 6"
CHICKEN FAJITA STRIPS
CHEESE BLEND
GREEN BEANS
CINNAMON CRISPS
YOGURT, TRIX
SUNFLOWER SEEDS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 EACH
2 OZ
1 OZ
1/2 CUP
1 SERVING
1 EACH
1 PACKAGE
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

96
81
81
20
120
100
190
86
40
110
90
120

0
54
20
0
0
5
0
9
0
10
5
5

243
331
202
140
70
50
65
196
283
130
130
180

0.50
0.00
0.00
2.00
2.00
0.00
3.00
0.00
0.00
0.00
0.00
0.00

0.93
0.24
0.00
0.72
0.72
0.00
1.44
0.01
0.00
0.00
0.00
0.00

56.00
0.00
202.50
20.00
0.00
100.35
20.00
13.15
0.00
300.00
300.00
300.00

0
0
219
300
0
502
0
5
0
500
500
500

0.00
0.00
0.00
2.40
0.00
0.00
0.00
0.11
0.00
2.40
6.00
1.20

*N/A*

0.00
*0.00
2.00
8.00
13.05
5.00
0.54
5.67
12.00
12.00
18.00

2.50
10.12
6.92
1.00
2.00
3.01
6.00
0.38
0.00
8.00
8.00
8.00

15.30
0.00
1.18
4.00
21.00
20.07
11.00
1.35
8.91
13.00
13.00
20.00

2.40
4.72
5.74
0.00
4.00
0.50
15.00
9.01
0.00
2.50
0.00
0.00

0.50
1.35
3.71
0.00
0.50
0.50
2.00
1.28
0.00
1.50
0.00
0.00

 

Fri - 04/28/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TOASTED CHEESE SAND
STRAWBERRY CREAM CH
STRING CHEESE
TOMATO SOUP
GOLDFISH CRACKERS
RANCH DRESSING
CATALINA DRESSING, FF
MILK, NONFAT
MILK, 1% LOWFAT
MILK, CHOCOLATE SKIM

1 EACH
1 EACH
1 EACH
1 CUP
3/4 OZ
1 OZ
1 OZ
8 OZ
8 OZ
8 OZ

210
230
80
76
100
86
40
90
110
120

15
10
15
0
4
9
0
5
10
5

530
180
190
391
170
196
283
130
130
180

2.00
2.00
0.00
0.94
1.00
0.00
0.00
0.00
0.00
0.00

1.44
1.08
0.00
0.34
0.36
0.01
0.00
0.00
0.00
0.00

190.00
20.00
200.00
3.55
20.00
13.15
0.00
300.00
300.00
300.00

400
100
200
378
0
5
0
500
500
500

0.00
0.00
0.00
5.67
0.00
0.11
0.00
6.00
2.40
1.20

6.00
13.00
1.00
9.45
0.00
0.54
5.67
12.00
12.00
18.00

11.00
6.00
7.00
0.94
3.00
0.38
0.00
8.00
8.00
8.00

30.00
41.00
1.00
15.12
14.00
1.35
8.91
13.00
13.00
20.00

5.00
6.00
5.00
0.94
3.50
9.01
0.00
0.00
2.50
0.00

2.50
2.50
3.00
0.47
1.00
1.28
0.00
0.00
1.50
0.00

 

Sat - 04/29/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BLACK BEANS
BROCCOLI
CARROTS
CELERY STICKS
CUCUMBER SLICES
CHERRY TOMATOES
PEAS
RED PEPPERS
LETTUCE, ROMAINE
JICAMA STICKS
SWEET POTATO STICKS

1/4 CUP
1/4 CUP
1/4 CUP
1 EACH
1 SLICE
1/8 CUP
1/4 CUP
1/4 CUP
1/2 CUP
1/4 CUP
1/2 CUP

55
8
18
1
1
3
26
12
4
10
86

0
0
0
0
0
0
0
0
0
0
0

82
8
30
3
0
1
10
1
2
1
55

3.50
0.59
1.23
0.06
0.05
0.22
1.97
0.78
0.45
1.25
8.00

3.15
0.17
0.13
0.01
0.02
0.05
0.35
0.16
0.00
0.14
0.54

30.00
10.69
14.50
1.60
0.98
1.86
13.12
2.60
10.00
2.50
30.00

50
142
7341
18
5
155
131
1165
1375
0
14150

0.00
20.29
2.59
0.12
0.22
2.37
5.90
47.50
5.70
5.10
2.40

0.00
0.39
2.08
0.05
0.10
*N/A*

*N/A*

1.56
0.00
0.50
4.18

4.00
0.64
0.41
0.03
0.04
0.16
1.64
0.37
0.25
0.25
1.57

9.50
1.51
4.21
0.12
0.15
0.73
4.59
2.24
0.70
2.25
20.12

0.00
0.08
0.11
0.01
0.01
0.04
0.00
0.11
0.00
0.00
0.05

0.00
0.01
0.02
0.00
0.00
0.01
0.00
0.01
0.00
0.00
0.02

 

Sun - 04/30/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

APPLE
APPLE JUICE
APPLESAUCE
BANANA
CANTALOUPE
CLEMENTINE
FRESH FRUIT CUP
GRAPEFRUIT
GRAPES
KIWI FRUIT
MANDARIN ORANGES
ORANGE
ORANGE JUICE
PEACH SAUCE
PEARS,FRESH
PEAR SAUCE
PINEAPPLE TIDBITS
RAISINS, MINI-SNACKS
STRAWBERRIES,FRESH
FRZ. STRAWBERRY CUP
SUGAR, IND. PKT
WATERMELON

1/4 EACH
1 EACH
1/2 CUP
1/2 EACH
1 wedge
1 EACH
1/4 CUP
1/2 CUP
1/2 CUP
1/2 KIWI
1/2 CUP
1/4 EACH
1 EACH
1/2 CUP
1/2 EACH
1/2 CUP
1/2 CUP
1 MINI BOX
1/4 CUP
1/2 CUP
1 PKT
1 Wedge

18
60
50
61
23
35
33
41
46
23
50
11
60
61
47
50
80
45
12
122
10
43

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

0
8
15
1
11
1
2
0
1
1
10
0
1
5
1
4
10
0
0
4
0
1

0.83
0.00
2.00
1.77
0.62
1.00
1.19
1.50
0.61
1.14
1.00
0.58
0.00
1.02
2.57
1.60
1.00
1.00
0.72
2.40
0.00
0.57

0.04
0.36
0.00
0.18
0.14
0.18
0.17
0.09
0.20
0.12
0.36
0.02
0.00
0.00
0.15
0.36
0.00
0.36
0.15
0.75
0.00
0.34

2.07
10.00
0.00
3.40
6.21
20.00
9.56
15.00
9.52
12.92
20.00
9.60
10.00
0.00
7.47
10.00
0.00
0.00
5.76
14.00
0.00
10.01

19
0
15
44
2334
0
730
1175
68
33
1250
54
0
305
21
0
0
0
4
31
0
814

1.59
60.00
0.00
5.92
25.32
36.00
23.49
44.10
2.72
35.23
48.00
12.77
36.00
3.66
3.57
1.80
9.00
0.00
21.17
52.80
0.00
11.58

3.58
13.00
*N/A*

8.32
5.42
7.00
*6.09
9.00
11.05
3.42
12.00
2.24
10.00
*N/A*

8.09
9.70
*N/A*

*N/A*

1.76
*N/A*

*N/A*

8.87

0.09
1.00
0.00
0.74
0.58
1.00
0.54
0.80
0.43
0.43
1.00
0.23
1.00
0.00
0.30
0.30
0.00
0.00
0.24
0.68
0.00
0.87

4.76
14.00
15.00
15.53
5.63
9.00
8.48
10.50
11.66
5.57
13.00
2.82
13.00
14.23
12.64
13.00
20.00
11.00
2.76
33.05
3.00
10.80

0.06
0.00
0.10
0.22
0.13
0.00
0.13
0.00
0.24
0.20
0.00
0.03
0.00
0.00
0.12
0.00
0.00
0.00
0.11
0.17
0.00
0.21

0.01
0.00
0.01
0.08
0.04
0.00
0.02
0.00
0.08
0.01
0.00
0.00
0.00
0.00
0.02
0.00
0.00
0.00
0.01
0.01
0.00
0.02

 

Mon - 05/01/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CINNAMON CRISPS
GOLDFISH PRETZELS
BeneFIT BAR OATMEAL CH
UBR GRANOLA BAR
YOGURT, TRIX
STRING CHEESE
SUNFLOWER SEEDS
FRESH FRUIT
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 SERVING
1 BAG
1 BAR
1 BAR
1 EACH
1 EACH
PACKAGE
1 EACH
8 OZ
8 OZ
8 OZ

120
90
140
280
100
80
190
83
110
90
120

0
0
0
5
5
15
0
0
10
5
5

70
200
115
190
50
190
65
1
130
130
180

2.00
1.00
3.00
6.00
0.00
0.00
3.00
3.15
0.00
0.00
0.00

0.72
0.72
1.08
0.72
0.00
0.00
1.44
0.16
0.00
0.00
0.00

0.00
0.00
100.00
20.00
100.35
200.00
20.00
15.40
300.00
300.00
300.00

0
0
0
0
502
200
0
117
500
500
500

0.00
0.00
0.00
0.00
0.00
0.00
0.00
22.60
2.40
6.00
1.20

8.00
0.00
10.00
19.00
13.05
1.00
5.00
13.57
12.00
12.00
18.00

2.00
2.00
2.00
4.00
3.01
7.00
6.00
0.96
8.00
8.00
8.00

21.00
16.00
24.00
44.00
20.07
1.00
11.00
21.34
13.00
13.00
20.00

4.00
1.50
4.00
8.00
0.50
5.00
15.00
0.28
2.50
0.00
0.00

0.50
0.00
1.50
3.00
0.50
3.00
2.00
0.06
1.50
0.00
0.00

 

Tue - 05/02/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

APPLE JUICE
ORANGE JUICE
STRING CHEESE
YOGURT, TRIX
PINEAPPLE SMOOTHIE
TOAST,WHOLE-WHEAT B
CINNAMON SUGAR
BUTTER
JELLY
SOY BUTTER, SPREAD
APPLE JACKS CEREAL
CINNAMON CHEX GF CER
CINNAMON TOAST CRUN
FROOT LOOPS CEREAL
FROSTED FLAKES CEREA
BeneFIT BAR OATMEAL CH
BeneFIT BANANA CHOC C
UBR GRANOLA BAR

1 EACH
1 EACH
1 EACH
1 EACH
8 OUNCE
1 SLICE
1 TSP
1 PAT
1 TBSP
1 CONTAINER
1 BOX
1 BOX
1 BOX
1 BOX
1 BOX
1 BAR
1 BAR
1 BAR

60
60
80
100
148
77
12
36
35
200
110
110
110
110
100
290
280
280

0
0
15
5
2
0
0
11
0
0
0
0
0
0
0
20
15
5

8
1
190
50
61
141
0
32
0
100
160
170
170
160
160
240
220
190

0.00
0.00
0.00
0.00
1.18
1.88
0.00
0.00
0.00
2.00
3.00
1.00
1.00
3.00
2.00
3.00
3.00
6.00

0.36
0.00
0.00
0.00
1.03
0.74
0.00
0.00
0.00
1.08
3.60
7.20
7.20
3.60
8.10
1.80
1.80
0.72

10.00
10.00
200.00
100.35
107.10
32.50
0.03
1.20
0.00
20.00
0.00
80.00
80.00
200.00
0.00
20.00
20.00
20.00

0
0
200
502
597
1
0
125
0
0
400
400
400
400
750
0
0
0

60.00
36.00
0.00
0.00
12.94
0.00
0.00
0.00
0.00
0.00
12.00
4.80
4.80
4.80
21.00
0.00
0.00
0.00

13.00
10.00
1.00
13.05
*19.38
1.44
*3.05
0.00
5.00
4.00
8.00
7.00
7.00
6.00
7.00
22.00
23.00
19.00

1.00
1.00
7.00
3.01
3.68
4.07
0.00
0.04
0.00
7.00
2.00
1.00
1.00
1.00
2.00
5.00
5.00
4.00

14.00
13.00
1.00
20.07
32.73
12.79
3.05
0.00
9.00
8.00
24.00
23.00
23.00
22.00
24.00
47.00
48.00
44.00

0.00
0.00
5.00
0.50
0.80
1.02
0.00
4.06
0.00
15.00
1.00
2.00
2.00
3.00
0.00
9.00
8.00
8.00

0.00
0.00
3.00
0.50
0.50
0.23
0.00
2.57
0.00
3.00
0.50
0.00
0.00
0.50
0.00
3.00
3.00
3.00

 

Wed - 05/03/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

TURKEY & HAM SANDWIC
BABY CARROTS
CELERY STICKS
RAISINS, WATERMELON
OR
FRESH FRUIT
MILK, 1% LOWFAT
MILK, NONFAT
MILK, CHOCOLATE SKIM

1 SANDWICH
1 PKG
1/4 CUP
1 BOX
SERVING
1 EACH
8 OZ
8 OZ
8 OZ

266
16
6
140
0
83
110
90
120

35
0
0
0
0
0
10
5
5

960
35
30
0
0
1
130
130
180

2.00
1.32
0.59
1.00
0.00
3.15
0.00
0.00
0.00

1.74
0.40
0.07
0.72
0.00
0.16
0.00
0.00
0.00

190.00
14.51
14.86
20.00
0.00
15.40
300.00
300.00
300.00

402
6255
167
0
0
117
500
500
500

0.00
1.18
1.15
60.00
0.00
22.60
2.40
6.00
1.20

7.33
2.16
0.50
27.00
0.00
13.57
12.00
12.00
18.00

18.64
0.29
0.26
1.00
0.00
0.96
8.00
8.00
8.00

32.16
3.74
1.10
35.00
0.00
21.34
13.00
13.00
20.00

5.92
0.06
0.06
0.00
0.00
0.28
2.50
0.00
0.00

2.75
0.01
0.02
0.00
0.00
0.06
1.50
0.00
0.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.